BLOG

Recipe: Rose-Whipped Tahini Dates

This is your new favorite, quick and simple, elegantly rustic, and nutrient-dense sweet snack. Dates are considered a superfood in...

Recipe: Ayurvedic Golden Milk

Golden milk is a yogi's not-so-secret healing beverage for vitality, strength, and mind-body relaxation. It can be enjoyed in the morning...

Recipe: Fresh Almond Milk

This recipe is an all-season staple, but I especially look forward to making it in the colder months when warm beverages are a necessary...

What is Ayurveda? How Does it Relate to Nutrition?

Origin and Background Ayurveda is the art and science of positive living and healing. It is a complete holistic medical system that...

Reclaim Your Health: What Does It Mean To Be Healthy?

Reclaim Your Health: What Does It Mean To Be Healthy? Is Healthy Food Always the Healthiest For You? What does health mean to you? Some...

Product Highlight: Handcrafted Granola by Clean Nature

Although granola isn’t traditionally an Ayurvedic food, it has always been one of those favorite go-to soul hunger types of snacks....

SIGN UP FOR THE NEWSLETTER