BLOG

CCF Tea is Ayurveda's magic tea. The combination of whole coriander, cumin and fennel seeds makes for an all-season, tridoshic blend....

Consumption of animal products is holistic and wholesome when properly sourced, prepared and eaten, consumed for specific reasons, and...

Ghee is Ayurveda's liquid gold elixir. Ghee is a nourishing and shelf stable fat due to the absence of milk solids, and has an impressive...

Kitchari is a complete, well-spiced and very nourishing meal. It incorporates all 6 tastes and makes sense in every season. It is best...

This is your new favorite, quick and simple, elegantly rustic, and nutrient-dense sweet snack. Dates are considered a superfood in...

Golden milk is a yogi's not-so-secret healing beverage for vitality, strength, and mind-body relaxation. It can be enjoyed in the morning...

This recipe is an all-season staple, but I especially look forward to making it in the colder months when warm beverages are a necessary...

Origin and Background Ayurveda is the art and science of positive living and healing. It is a complete holistic medical system that...

Reclaim Your Health: What Does It Mean To Be Healthy? Is Healthy Food Always the Healthiest For You? What does health mean to you? Some...

Although granola isn’t traditionally an Ayurvedic food, it has always been one of those favorite go-to soul hunger types of snacks....