Consumption of animal products is holistic and wholesome when properly sourced, prepared and eaten, consumed for specific reasons, and...

Ghee is Ayurveda's liquid gold elixir. Ghee is a nourishing and shelf stable fat due to the absence of milk solids, and has an impressive...

Kitchari is a complete, well-spiced and very nourishing meal. It incorporates all 6 tastes and makes sense in every season. It is best...