In-home Chef Services | Weekend Retreats | Ayurvedic Dinner Parties | Culinary Demo’s & Workshops | Chef-prepared Meal Delivery (high-desert locals only) | 1:1 Ayurvedic Health & Nutrition Coaching
| Yoga, Movement & Meditation - Privates, Groups, Events | Community Yoga Classes | Menu Creation | Customized Meal Plans | Cooking Demos | Holistic Wellness Collaborations
“People are fed by the food industry, which pays no attention to health, and are treated by the health industry, which pays no attention to food.” - Wendell Berry
EVENT & RETREAT CHEF
Every menu is whole foods based, plant forward, seasonal, and as organic as possible. Deeply influenced by Ayurveda’s wisdom, I am committed to creating menus with intentionality that satisfy each client’s vision for their retreat or event. As a yoga teacher and holistic nutritionist, retreats are my specialty. Meals are served mixed style: buffet, grazing boards, family style, and plated. For dinner, bachelorette, and intimate parties of the like, each guest will receive a keepsake menu. My mission is to nourish you.
Yoga, wellness, and health retreats.
Intimate festivals, gatherings and related collaborations.
Cooking style: Ayurvedic Homestyle.
PRIVATE CHEF SERVICES
Each menu is unique, seasonal, and tailored to each client after completing an evaluation of allergies, food sensitivities, diet preferences, and goals. Clients have the opportunity to co-create a menu or leave it up entirely to the chef. These personal chef services help alleviate the stress of feeding you and your family healthy but flavorful food with nourishing, consistent, and chef-prepared meals. Weekly services and ongoing correspondence build client-chef trust and give me an opportunity to not only feed you, but share practical healthy solutions for you to incorporate on a daily basis. In-home chef services are not the same as a standard meal prep service: 90% or more ingredients are organic, items utilized from chef’s pantry which includes high quality oils and vinegars, spices, legumes, grains and flours, cultured ghee, from scratch staples, and other specialty ingredients.
In-home meal prep, weekly fridge restock, home cooked and plated family dinners.
Ayurvedic dinner parties, women’s gathering, bachelorette parties.
Chef for hire for other related collaborations.
AYURVEDIC NUTRITION COACHING
All nutrition coaching services take place in a one-to-one setting with complete confidentiality. My 1:1 client-coach programs guide you on an inner journey, exploring your current relationship with food and how that relates to your environment, personal practices, attitude, and mindset. After completing a comprehensive assessment highlighting current status and goals, you’ll be guided to look at what, where, how, why, and when you eat, thus developing a meaningful understanding of a holistic health approach. Be prepared to transform your relationship with food and your overall health and well-being through "in the body" practices that help establish a solid foundation for daily living. Although food and nutrition are highlighted, there is an emphasis on yoga, meditation, physical movement practices, and natural rituals. With 650+ training hours in yoga and varied fitness methods, I confidently incorporate exercise and moving meditations with my client, offering both an immersive and educational experience. My coaching services are for the individual who is ready to dive deep on their health journey and come into harmony with themselves on all levels, the seasons, life’s realities, and nature’s wisdom.
1:1 Whole Foods Reset: 6 week program
1:1 Living Whole: 6 week program
1:1 Single Ayurvedic Consultations